Assertiveness is the ability to formulate and communicate one’s own thoughts, opinions and wishes in a clear, direct, and non-aggressive way. It is the ability to express oneself and oneβs rights without violating the rights of others. The ability to be assertive is an asset which is necessary to achieve worthwhile aims and impose some…
Monthly Archives: February 2016
How well do you handle your anger? FIND OUT!!
Anger is a natural human emotion and is nature’s way of empowering us to “ward off” our perception of an attack or threat to our well being. The problem is not anger, the problem is the mismanagement of anger. Mismanaged anger and rage is the major cause of conflict in our personal and professional relationships…